Sunday, January 22, 2012

Tilapia en Papillote [June]

This is an easy-to-make recipe that you can make in advance and just have to pop in the oven. No “cooking skills” required!

IngredientsSpinach Leaves
1 Tilapia Fillet per person (or your choice of fish)
Salt & Pepper
Fresh Dill
Fresh Parsley
Lemon Slices
Asparagas spears
**Parchment paper

Tear off a piece of parchment paper largest enough to fold over your piece of fish. (each one is done individually). You can either leave it square or cut and make it round. (round was easier to fold)

Fold your paper in half. Place about 8-10 spinach leaves on one side on the paper to create a bed. Top with fish fillet, add salt & pepper, dill, parsley, 2 slices of lemon, capers, a dab of butter and top with asparagus spears.

Fold paper over and begin crimping paper and work all the way around to seal.

Put on baking sheet and cook at 350 for 15-20 minutes.

Serve in the parchment paper. Just tear open to eat.

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